Show your heart some love during American Heart Month and every month! Following a well-balanced diet that includes fresh fruits and vegetables, lean proteins and is low in sodium is an essential part of an overall healthy lifestyle. Get started with some of these tasty recipes.

Blueberry Mango Smoothie Bowl

Banana Bread Overnight Oats

Shrimp, Avocado and Winter Fruit Salad

Beet Hummus

Mediterranean Chickpea Couscous Salad

Grilled Portobello Mushroom Pizzas

Fettuccini AvoFredo

Escarole and White Bean Soup

Air Fryer Honey Garlic Salmon

Roasted Carrots with Honey and Lime

Grilled Sea Scallops
