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Tilapia with Creole Tartar Sauce

Tilapia with Creole Tartar Sauce

  • Yield: Serves 4
  • Prep Time: 10 minutes
  • Cooking Time: 8 minutes
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  • 1/2 cup mayonnaise
  • 1 garlic clove, minced
  • 1 tsp. lemon juice
  • 1 tsp. whole-grain mustard
  • 1/8 tsp. cayenne pepper
  • 1/4 tsp. hot sauce
  • 4 (4-oz.) tilapia fillets
  • 1/4 tsp. celery salt


  1. Coat grill rack with nonstick cooking spray. Preheat grill to medium-high (350°F to 400°F). For the tartar sauce, in a small bowl combine mayonnaise, garlic, lemon juice, mustard, cayenne and hot sauce. Set aside.
  2. Season fillets with celery salt, and pepper to taste. Grill fillets 4 to 5 minutes per side or until fish flakes easily with a fork. Transfer fillets to a serving platter, and serve with tartar sauce.

Per serving: 310 calories, 24g fat, 4g saturated fat, 58mg cholesterol, 314mg sodium, 0g carbohydrate, 0g fiber, 22g protein



Great sauce

This recipe is worth doing because the sauce is so good. It could be used on a variety of foods: dipping sauce for french fries, sandwich spread with deli meats, etc.

5/5 stars

Review by on Jan 7, 2016