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Stuffed Roasted Acorn Squash

  • Yield: Serves 4
  • Prep Time: 15 minutes
  • Cooking Time: 55 minutes

Stuffed Roasted Acorn Squash


  • 2 Acorn squash, halved and seeded
  • 4 tsp Honey
  • 1 1/4 cups Low-sodium vegetable broth
  • 1 cup Israeli couscous or orzo pasta
  • 2 tsp Olive oil
  • 1 tbsp Lemon peel, grated
  • 1/8 - 1/4 tsp Crushed red pepper flakes
  • Fresh Italian parsley sprigs (optional)


  1. Preheat oven to 400°F.
  2. Coat a baking sheet with nonstick cooking spray. Place squash cut-side down on baking sheet. Bake 35 minutes or until tender. Turn squash cut-side up and brush with honey; bake 10 minutes more.
  3. Meanwhile, in a medium pot bring broth to a boil. Add couscous and cook until tender, 8 – 10 minutes. Drain and return to pot. Stir in oil, lemon peel and red pepper flakes.
  4. Spoon couscous mixture evenly into squash halves. Top with parsley, if desired, and serve.


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