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Savory Mushroom Rice Bowl

  • Yield: Serves 4
  • Prep Time: 15 minutes
  • Cooking Time: 5 minutes

Savory Mushroom Rice Bowl


  • 1 tbsp Olive oil
  • 4 cups Mixed mushrooms (baby bella, shiitake, oyster), sliced
  • 1/2 cup Low-sodium vegetable broth
  • 4 cups Kale, trimmed & thinly sliced
  • 1/4 cup Golden raisins
  • 2 tsp Fresh thyme, chopped
  • 4 cups Brown rice, cooked
  • 1/4 cup Reduced-fat feta, optional


  1. In a large nonstick skillet heat oil over medium-high heat about 1 minute. Add mushrooms and sauté 2 minutes.
  2. Add broth and kale and cook, stirring, for 3 minutes or just until kale wilts.
  3. Stir in raisins and thyme. Season with pepper to taste.
  4. Spoon rice evenly in 4 serving bowls. Top evenly with mushroom mixture and feta, if desired, and serve.



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