Keto Pot Roast
- Prep Time: 10 minutes
- Cooking Time: 8 hours
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Ingredients
- 4-6 lb Chuck roast
- 2 tbsp Salt
- 2 tbsp Pepper
- 1/2 cup Celery, diced
- 1/2 cup Turnip, diced
- 1 Onion, diced
- 2 cups Beef broth
- 1 tsp Dried Rosemary
- 1 bunch Thyme
- 1 cup Liquid from Crock-Pot
- 1/4-1/2 tsp Xanthan gum, as needed
Instructions
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Heat a skillet over medium-high heat.
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Rub a little oil on to all sides of the roast, then sprinkle with salt and pepper.
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Place roast into the hot skillet and brown on all sides, then set aside.
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Add celery, turnip and onion to skillet and brown.
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Place the cooked vegetables in the slow cooker and add the roast on top.
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Add in beef broth, rosemary and thyme.
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Cook on high for 4-6 hours or 6-8 hours on low. Remove from cooker and let sit 15 minutes before slicing.
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Make the gravy by measuring out 1 cup of liquid from the slow cooker. Add in 1/4 tsp of the xanthan gum and whisk together. Allow to sit while you carve the roast. Add the rest for a thicker gravy.
- Serve immediately.
Notes
Recipe adapted from LowCarbYum.com