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Buffalo Chicken Tenders

Buffalo Chicken Tenders

  • Yield: 4 servings
  • Prep Time: 10 minutes
  • Cooking Time: 8 minutes
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  • 1 lb Boneless chicken tenderloins
  • 1/4 cup All-purpose flour
  • 2 Eggs, beaten
  • 1 cup Panko breadcrumbs
  • 1/2 cup Frank's RedHot® Buffalo Wings Hot Sauce
  • 1/4 cup Vegetable oil


  1. Place flour in a large ziploc bag. Add the chicken and toss gently to coat evenly.
  2. Place eggs in one shallow dish and panko in a second shallow dish.
  3. Dip a chicken tender into the eggs, shaking off the excess. Then place into panko and turn to coat evenly. Place on a baking sheet. Repeat with remaining pieces.
  4. Heat the oil in a skillet over medium-high heat.
  5. Add chicken to the hot oil, work in batches if needed to avoid overcrowding. Cook for 6-8 minutes, flipping halfway through, until chicken is cooked through and crispy.
  6. Place chicken into a bowl with the buffalo sauce and toss to coat.
  7. Serve immediately.


Recipe adapted from