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Blackened Salmon with Citrus Salsa

Blackened Salmon with Citrus Salsa

  • Yield: Serves 4
  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
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  • 11 oz can Mandarin orange sections in light syrup, drained
  • 2 tbsp Red onion, finely chopped
  • 2 tbsp Red bell pepper, chopped
  • 2 tbsp Fresh cilantro, chopped
  • 1/4 tsp Sugar
  • 4 Salmon fillets, 4-5 oz each
  • 1 1/2 tsp Blackening or seafood seasoning


  1. Preheat oven to 400F.
  2. For the citrus salsa, in a medium bowl combine orange sections, onion, bell pepper, cilantro and sugar. Season with salt and pepper to taste; set aside.
  3. Coat a large nonstick baking sheet with nonstick cooking spray. Place fillets on baking sheet; sprinkle with seasoning. Lightly coat fillets with nonstick cooking spray.
  4. Bake 15 minutes or until fish flakes easily with a fork. Serve with citrus salsa