Lemony Chicken and Greens Salad
- Yield: Serves 4
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
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Ingredients
- 4 (4-oz) Boneless, skinless chicken breasts
- 1 tbsp No-salt-added lemon–herb seasoning
- 2 tbsp Fresh lemon juice
- 1 tbsp Lemon zest
- 1/2 tsp Yellow mustard
- 2 tbsp Olive oil
- 8 cups Mixed greens (such as kale, baby spinach, Swiss chard, and/or frisée)
- 1/2 medium Red onion, sliced
- 1/4 cup Parmesan, shaved
Instructions
- Preheat oven to 350F. Coat a baking dish with nonstick cooking spray. Sprinkle both sides of chicken with seasoning, and black pepper to taste; place in baking dish. Bake 20 minutes or until an instant-read thermometer registers 165F.
- Meanwhile, for the dressing, in a small bowl combine lemon juice, lemon zest, mustard and oil. In a large bowl combine greens and onion. Drizzle greens with dressing; toss lightly to coat.
- Place salad on 4 serving plates. Cut or shred each chicken breast into pieces and place on top of each salad. Top evenly with shaved Parmesan, and serve.
Visit your local Adams store or shop online at https://shop.adamsfarms.com/ for ingredients.