Kale Salad with Cranberries and Pecans

  • Yield: Serves: 6
  • Prep Time: 20 minutes
Kale Salad with Cranberries and Pecans


  • 1/2 cup honey
  • 1/4 cup apple cider vinegar
  • 1 tbsp. Dijon mustard
  • 2 tsp. fresh lemon juice
  • 3/4 cup olive oil
  • 6 cups chopped fresh kale leaves
  • 1/3 cup sliced radishes (about 5)
  • 1/2 cup dried cranberries
  • 1/2 cup pecan halves, toasted
  • 1/3 cup crumbled feta


  1. In a medium bowl whisk together honey, vinegar, mustard and lemon juice. Whisk in olive oil until well-combined, and season with salt and pepper to taste.
  2. In a large salad bowl combine kale, radishes, cranberries and pecans. Drizzle with dressing, and sprinkle with feta. Toss gently to combine, and serve.


Per serving: 472 calories, 35g fat, 5g saturated fat, 3mg cholesterol, 150mg sodium, 41g carbohydrate, 3g fiber, 4g protein

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