A Nutritionist Visits Adams Fairacre Farms
Recently a nutritionist visited Adams in Kingston with a reporter from the Daily Freeman.
Excerpts taken from The Daily Freeman
“Schoonover, a registered dietician and certified dietician nutritionist at Health Quest, said her goal that day was to pick items that not only are healthy but easy to prepare.
Accordingly, she spent a lot of time in the produce aisle, loading her cart with things like broccoli, spinach, strawberries and blackberries.
The vegetables were to be prepared as side dishes, she explained, while the fruit would serve as snacks for her three young children.”